Taught by Aquatic Exercise Association-trained program leaders, this free program is designed to help those with arthritis or limited mobility enjoy a more active lifestyle while improving their health.  Classes include cardiorespiratory endurance activities, balance exercises, stretches and relaxation.

Current classes:

View https://www.youtube.com/watch?v=ozfGA2JSPoo video

View more at http://sfchc.org/services/health-education/

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